Recommended Books I've Read
Lifeforce: How New Breakthroughs in Precision Medicine Can Transform the Quality of Your Life
Click ===>https://amzn.to/44ZNIyk to purchase this book on Amazon.
Co-authored by one of the highest-paid, in-demand motivational speakers in the world, Tony Robbins, this comprehensive book explores cutting-edge regenerative medicine technologies and scientific breakthroughs that can help extend lifespan, boost energy, strengthen immunity, and transform health outcomes. As a health researcher and author, I highly recommend LifeForce.
Recommended Books I've Read
Life Force: How New Breakthroughs in Precision Medicine Can Transform the Quality of Your Life
Click ===> https://amzn.to/3P79icZ to purchase this book on Amazon.
Written sometime between the 5th and 3rd centuries BC, The Art of War is a battlefield treatise attributed to Chinese military leader Sun Tsu. The book offers timeless principles on warfare, strategies, tactics, and leadership in conducting a war, with obvious applications to everyday life, including your approach to optimal health. In this book, I apply Sun Tsu’s wise tactics and strategies to maximizing your health---physical, mental, emotional, and spiritual---and, hopefully, extending your active time on this Earth by many years. Perhaps many, many years.
Health and Longevity Books
COMING I Said "Hell no!" to the Grim Reaper: 100+ Health Hacks to Live Actively Beyond 100 Years
August 3, 2022. Quarterback G.O.A.T. Tom Brady’s 45th birthday. I fell asleep at the wheel on a mountain road, veered into a ditch, rode up onto a rock wall, and rolled my 4-Runner onto its roof.
When concerned motorists and medical personnel arrived, they were taken aback by my upbeat, smiling demeanor. The sheriff who interviewed me was confused. I was, frankly, overjoyed. I had crawled from the wreckage through the shattered window of the passenger door. For my violent crash and extraction efforts, I had only a few minor scratches on my left forearm. I was giddy because I had just cheated death, said, “Hell no!” to The Grim Reaper. I have an important mission.
To live ACTIVELY well beyond 100 years, to accomplish all that I must be and want, I have a very specific health game plan. Let me share it with you.
